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Swimming Styles You Can Learn Using Pool Noodles

November 19, 2021

It won't be an exaggeration to say that pool noodles are one of the most popular pool toys in the world. Also known as water woggle, foam noodles were first introduced to the market in the 1980s. They are now commonly used at swimming clubs, public pools, and even backyard pools. Pool noodles make an ideal tool for those who are looking to learn how to swim. They are made using polyethylene foams and these kinds of foams are lightweight, flexible, and buoyant.

Styles of Swimming You Can Learn Using Pool Noodles

If you are just learning to swim, a water woggle is your best friend. There are many styles of swimming that you can learn with the help of foam noodles. Let's take a look at some of them.

Freestyle or Front Crawl

Freestyle is the most commonly used style of swimming. With the help of pool noodles, you will be able to master this style with relative ease. First, stretch your arms and hold the cylindrical foam using both your hands. Next, paddle your legs to move forward with the help of the water woggle. As you slowly gain confidence, you can use just one hand instead of two for seeking support from the floating foam.


As compared to freestyle, backstroke is a slightly tricky technique to master for beginners. However, with the help of pool noodles, your learning experience will be relatively easier. First, place the cylindrical foam under your neck or waist as you lie on your back. Once you have steadied your body, you can use your arms and legs for swimming backwards slowly. 


Every swimmer realizes that staying afloat in a stationary position can be one of the most challenging techniques to master. However, with the help of pool noodles, you can learn how to tread water easily. Use one or two foam noodles if need be to support your body weight. As you spend more time in the water with pool noodles, you can reduce your dependency on them to stay afloat and eventually master treading.


Water woggle is an excellent tool for those looking to master swimming. To get top-quality pool noodles, you can always count on Alcot Plastics Ltd. Contact us now to learn more about our products and services.